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i like how he demonstrates exercise, food, and sleep in case anyone didn't know what they were

thanks

Im 56,..and ...One week,without ejaculation,and the testicles start to hurt so badly,I must do it,for health sake!! 2 weeks ,no way!!

💯💯🙏🏻

What do believe about those men who have vasectomies and their energy levels?

How about semen retirement with a partner? Non ejaculatory sex?

I agree it's true for me, but it also depends of person to person, your diet and lifestyle and age , satisfaction in life , your mental and emotional state etc

Sounds like bullshit for me... Tried it and didn't see any difference regarding energy level... This is complete bullshit seriously ! Mike I admired you for years and you made me start doing fitness and get the sixpack, but your content recently really disappoint me. Sorry bro, but I had to say.

This is utter bull crap!

another major reason for energy drain is overthinking! if things/words affect you easily and you end up thinking about it over and over.... belive me its worst than ejaculation. it will keep you exhausted all the time.

Mike fuck off, there are 17 levels according to David Hawkins, you are talking about 4 levels of bullshit. The cabal are still running your program, we can see through your bullshit.

I think that I'd rather be tired...😂😂

Thank you

You gotta see both sides though: He is right (but it was also tested so it just might as well be the placebo effect since I also saw a video of a guy who tested it with a doctor checking the results and he didn't feel any different.) But on the other hand, masturbation is a way of self love. And not masturbating at all can lead to sexual frustration. (This is why so many priests rape children by the way) So I say, stop using porn, but if you feel like giving yourself love. Like really love. Massaging yourself, cuddling yourself, touching yourself, then it is fully okay to masturbate because then you do it in a total different way. There is nothing bad about being your own sex partner, it's even better than going out and searching for a girl to have meaningles sex with. I think humans should finally stop putting themselves in a cage. You go on the internet and everybody tells you this or that is bad. I say just do as you feel, listen to yourself and ask yourself what kind of person you want to be and you'll know what's right for you.

I've been on Semen Retention for almost a year and I never felt this good. This energy is unreal.

Semen Retention bro

Is this like a semen retention concept

mike chang is simply the best

If i dont ejaculate long term i get very aggresive

Reminds me of how naturally dogs are getting up and shaking themselves, and how cats stretch when they wanna get themselves moving. It is often that simple 😅

That whuuu part got me to struggle 😄

Somebody smoked too much dmt

Fact and truth

It's been more than a year that i stopped ejaculating, sorry but i will not do that, it may give me more energy but it gave me self confidence so if i do that i will feel like sh**

This explains why I always need to take a nap after visiting the Hub.

im not sure i buy this. i fap everyday or every other day all my life. one of the only prolong breaks i remember is when i was on vacation a few years ago, i didn't plan to not fap, but i didn't fap for like 2 weeks because it was hot and uncomfortable there. but i didnt feel any difference in energy levels

No fap is no joke 💯 💯 💯

I already tested it out. It gives nothing.

So, don’t masturbate?

Is he still selling his shitty deceiving products?

I’d you don’t use it, you’ll lose it. Cumming is healthy folks, just not 10 times a day.

thank you for speaking up about this, no fap is power ☯

It’s mostly psychological, being and stress and guilt related. Do what ya want fellas! Jesus doesn’t and never cared about such things. Ppl have illness or are missing kidneys (like me💯😢🦾🙏) and still find energy. You’ll be fine.

Good point. I purposely avoided having a girlfriend through college and masters so i could focus on myself. Later mid 20s was dating a screwing nonestop lowering my energy levels

Sup mike

its hard man. i went a month but like i kept having sexual thoughts and urges throughout. i did feel a increase in strength and energy but i also felt very irritable. the worst thing about this journey is when you fail it can often times lead to a binge. im starting to work on the relapse and not fall into a binge like my old self. writing it down helps. what happened before and after and even during the whole process. to be fully aware of it. thanks mike :)

Half of the world's population won't like to hear this.

Thank you Mike. I've been applying all the advice you have given me and it has payed off! It took me 10 years but I finally have a body and a mind I can be proud of. So I ain't stopping at this.

Wow. Interesting for men to know, instead of being addicted all the time c*mdrunk with c*mrags that drain thier energy anyway plus be a nymph.

How do you fight the urge

Any specific exercises I can do to increase stamina

If you died right now are you a 100% sure you’d go to heaven? All have sinned and fall short of the glory of God. Due to our sin. Hell is the punishment .“But the fearful, and unbelieving, and the abominable, and murderers, and whoremongers, and sorcerers, and idolaters, and all liars, shall have their part in the lake which burneth with fire and brimstone: which is the second death.” ‭‭Revelation‬ ‭21‬:‭8‬ ‭KJV‬‬ but Jesus who is God. Came down to earth as a man lived a perfect life never sinned people got jealous of him got him convicted on false charges then he died buried and resurrected Remember how I said our sin is why we can’t go to heaven? The only thing that can wash away your sins in the blood of Jesus “But God commendeth his love toward us, in that, while we were yet sinners, Christ died for us. Much more then, being now justified by his blood, we shall be saved from wrath through him.” Roman’s 5:8-9 KJV So to get saved is super easy “For by grace are ye saved through faith; and that not of yourselves: it is the gift of God: not of works, lest any man should boast.” ‭‭Ephesians‬ ‭2‬:‭8‬-‭9‬ ‭KJV‬‬ Salvation is a free gift by faith alone. You can’t earn it by going to church, getting water baptized, or by any good thing you do. “For godly sorrow worketh repentance to salvation not to be repented of: but the sorrow of the world worketh death.” 2 Corinthians‬ ‭7‬:‭10‬ ‭KJV‬‬ Then you just have to feel guilty and sorry for being a sinner and repent for being a sinner. Do you feel guilty for being a sinner? If you do then there’s just one final step. “that if thou shalt confess with thy mouth the Lord Jesus, and shalt believe in thine heart that God hath raised him from the dead, thou shalt be saved.” ‭‭Romans‬ ‭10‬:‭9‬ ‭KJV‬‬ Pretty much all you have to do is tell God out loud with your mouth that you believe the gospel. That’s it super simple. You MUST mean it from your heart to work. You can pray something like this “dear God i repent as a sinner. i believe jesus is God, who died, buried, and ressurected, so his blood can wash away my sins. so i only trust in the blood alone to save me not my good works. Save me from hell in jesus name i pray amen” If you meant it your saved!

First

Yeah, that’s me … when going to the beach and laying on a towel well, I have trouble getting up. Now I just sit on a chair. Thank you for this video.

Thank you 🙏🏻💖

I wonder if this is as useful as your 6 pack shortcut scam 🤣

I can’t believe people would take your advice after your obvious scam from your first channel 🤣. Sad

This is an eye opener I was brainwashed 😂

Don't forget guys that his a ninja by nature😅

You can learn how your body and mind work in a little over 60 seconds right here. ruclips.net/video/_JtWxTD9g-I/видео.htmlsi=pD9KuGWBDzYtWZmj